Official Tri-State & PA Chat Thread (#6)

Ender514 · 02-16-2010, 12:32 PM

Quote:

Originally Posted by SpmnE9zero

Thats it! Perfect for bulking! Low reps, high weight and eating and eating and eating!

and injecting, injecting, injecting

SpmnE9zero · 02-16-2010, 12:32 PM

I love this shit! I wanna go right now!

Ender514 · 02-16-2010, 12:33 PM

Quote:

Originally Posted by Bobby_LeMans

yes.
they call me Goliath!
well each muscle has a differenent areas...chest for ex.
Lower pecs, upper and Mid.

I dont incline bench, flat bench, decline bench, flat dumbbell fly, cable machine, upper, and lower pecs. over the head flies, and sometimes throw in free weight incline...

bobby, how big are you?....height/weight

Bobby_LeMans · 02-16-2010, 12:34 PM

5'9 @ 167

SpmnE9zero · 02-16-2010, 12:36 PM

Quote:

Originally Posted by Bobby_LeMans

yes.
they call me Goliath!
well each muscle has a differenent areas...chest for ex.
Lower pecs, upper and Mid.

I dont incline bench, flat bench, decline bench, flat dumbbell fly, cable machine, upper, and lower pecs. over the head flies, and sometimes throw in free weight incline...

Good God! All in one day? I used to hit chest twice a week just for this reason, But now I just mix it up from one week to the next. One week I focus on the broadening of it and getting the shape down, the next week I will try to make it grow and hit it hard! If you hit it hard all the time and dont let it recoup it will not grow right and it will have an odd shape! It is like a peice of wood it has to be sculpted!

harpoondude · 02-16-2010, 12:37 PM

ASL ASL ASL!!!!!! LOOKIE WHAT I SEE

Hello

Our test 335xi did fit but we had a customer state that it didn't fit on theirs. We are doing more testing in the next couple weeks to see what the problem is. Our exhaust was designed to fit an xi but perhaps our measurements were off.

Moses
VPerformance
- Hide quoted text -

On 15 February 2010 09:03, wrote:

Hello,

I am a member of E90post.com, and have a friend who has the Vanguard exhaust for a 335i and I absolutely fell in love with the sound of the exhaust system. Do you have any information on if the product will be available in the near future for Xi's? I know a bunch of people on E90post.com that are looking for an Xi version of this exhaust system. If you could email me back and let me know that would be great. And if you don't mind, I will update the fella's over at E90post.com on if it will be available.

Thanks

Ender514 · 02-16-2010, 12:37 PM

Quote:

Originally Posted by Bobby_LeMans

5'9 @ 167

i went from 5'11 145ish lbs to 172 lbs and now im back down to roughly 157-160 lbs. i cant keep weight on. as soon as i stop the high protein diet and eating lots of food, i lose the weight.

SpmnE9zero · 02-16-2010, 12:37 PM

Quote:

Originally Posted by Bobby_LeMans

5'9 @ 167

Wow, so you also have a shorter bicep muscle I hat you guys who are a lil shorter! you guys look good jacked!

SpmnE9zero · 02-16-2010, 12:38 PM

I am 6'1" 202lbs
I am carrying around prolly 10 lbs of fat I normall do not have tho! It will be gone soon enough and I will be jacked yet again!

Ender514 · 02-16-2010, 12:39 PM

Quote:

Originally Posted by coldasicex5

yeah ima get a pic of one of the heavy weights i did

it was bro

ive seen them

Ender514 · 02-16-2010, 12:39 PM

Quote:

Originally Posted by SpmnE9zero

I am 6'1" 202lbs

you dont look that big in the photos you sent me

Ender514 · 02-16-2010, 12:41 PM

Quote:

Originally Posted by coldasicex5

here's a pic from my cell phone when i did 130 lb dumbell over my head for tricep lift

i watch that video every night

SpmnE9zero · 02-16-2010, 12:41 PM

My most impressive lifts are military and tricep press overhead with dumbell, military was 300lbs on Smith Machine, my bench was 315 on free weight barbell, and my two arm overhead press was 125lbs dumbell but I got it for reps of like 6-7 so I could prolly got 135 or 140lbs.

SpmnE9zero · 02-16-2010, 12:42 PM

Quote:

Originally Posted by coldasicex5

here's a pic from my cell phone when i did 130 lb dumbell over my head for tricep lift

130lbs for you is enormous!!!!!!!!!!!!! Great lift!

Ender514 · 02-16-2010, 12:43 PM

Quote:

Originally Posted by SpmnE9zero

My most impressive lifts are military and tricep press overhead with dumbell, military was 300lbs on Smith Machine, my bench was 315 on free weight barbell, and my two arm overhead press was 125lbs dumbell but I got it for reps of like 6-7 so I could prolly got 135 or 140lbs.

thats my girl

Ender514 · 02-16-2010, 12:44 PM

brb

SpmnE9zero · 02-16-2010, 12:44 PM

Quote:

Originally Posted by Ender514

thats my girl

yah now I just gotta get back there again! I am gonna try to do it without packing on the fat tho! I need to start watching my weight as I am approaching 30.

SpmnE9zero · 02-16-2010, 12:45 PM

Quote:

Originally Posted by coldasicex5

My peaks for Chest, this was when I was 175 lbs..

Flat bench 275
Incline 250
Decline 285
Dumbell presses flat 110
Dumbell presses incline 95
Butterfly 305

YOU SHIT BUTTERFLY 305!

SpmnE9zero · 02-16-2010, 12:45 PM

Quote:

Originally Posted by coldasicex5

yeah.. i only got it up 7 times in the video.. bro! i did that shit the other day and i had trouble with 80!!! but i need to go back a few more times and have memory kick in

NICE be back in a bit!

harpoondude · 02-16-2010, 12:52 PM

Congrats that vanguard should fit on my XI... craig price please? also bobby can you tell me your price again thanks!

harpoondude · 02-16-2010, 01:03 PM

Quote:

Originally Posted by coldasicex5

hey cmon man this has been a topic here since i heard bobby's... sal is interested too so GFY

Sal G@Camber-Toe · 02-16-2010, 01:06 PM

02-16-2010, 12:32 PM	#24026
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	I love this shit! I wanna go right now! __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
	Appreciate 0

02-16-2010, 12:34 PM	#24028
Bobby_LeMans Banned 168 Rep 11,639 Posts Drives: your mom wild! Join Date: Apr 2009 Location: 5towns iTrader: (3)	5'9 @ 167
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02-16-2010, 12:38 PM	#24033
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	I am 6'1" 202lbs I am carrying around prolly 10 lbs of fat I normall do not have tho! It will be gone soon enough and I will be jacked yet again! __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
	Appreciate 0

02-16-2010, 12:41 PM	#24037
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	My most impressive lifts are military and tricep press overhead with dumbell, military was 300lbs on Smith Machine, my bench was 315 on free weight barbell, and my two arm overhead press was 125lbs dumbell but I got it for reps of like 6-7 so I could prolly got 135 or 140lbs. __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
	Appreciate 0

02-16-2010, 12:44 PM	#24040
Ender514 General 228 Rep 20,998 Posts Drives: 2009 E92 335i Join Date: Feb 2008 Location: Philly iTrader: (0)	brb __________________ 09' E92 335i \| 6MT \| Montego Blue \| Black Dakota Leather \| Dark Burl Walnut \| Premium \| Sport \| Cold Weather \| Nav \| Sirius \| Comfort Access \| iPod and USB adapter
	Appreciate 0

02-16-2010, 01:06 PM	#24046
Sal G@Camber-Toe 204 Rep 14,190 Posts Drives: E92 335xi 6mt Join Date: Jun 2009 Location: Long Island, NY iTrader: (2)
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