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      01-15-2008, 11:59 AM   #3983
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Anyone wanna go get boba tonight after dinner time???
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      01-15-2008, 11:59 AM   #3984
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after all these mods, i dont think it'll make a huge difference
Poor guy...so much potential too!
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      01-15-2008, 12:00 PM   #3985
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Anyone down for a lunch meet? Korean BBQ?
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      01-15-2008, 12:00 PM   #3986
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whats up socal???
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      01-15-2008, 12:01 PM   #3987
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Whattup Bavarius Maximus
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      01-15-2008, 12:01 PM   #3988
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send me some
hahahah fedex?
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      01-15-2008, 12:01 PM   #3989
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Anyone down for a lunch meet? Korean BBQ?
Today???
Too far for me...

I want all you can eat Korean BBQ~
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      01-15-2008, 12:01 PM   #3990
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Whattup Bavarius Maximus
lmao. whats up firas???
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      01-15-2008, 12:02 PM   #3991
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whats up socal???
How's NY now??
enuf snow???
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      01-15-2008, 12:02 PM   #3992
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Interesting. the whole thing is interesting but

http://www.wikihow.com/Increase-Your-Metabolism

Quote:
Spicy food increases your metabolism up to 40 percent. Fall in love with spicy food or take "bites" of your favorite extra-spicy sauce every once in a while, or every few hours. Use it in foods as well.
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      01-15-2008, 12:02 PM   #3993
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go to Steve's today, he's making some
yeah, it's so easy here since we always have melted butter on hand...

I think Johnson's coming down today...
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      01-15-2008, 12:02 PM   #3994
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How's NY now??
enuf snow???
theres no snow here!!

but cold...
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      01-15-2008, 12:03 PM   #3995
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Yeah, i'm down....arms?

Wednesday: Shoulders
Thursday: Back
Friday & Saturday: rest
Sunday: Legs
Monday: Chest again
Perfect man!!!!

we should come up with a spreadsheet with exercises so we record our weights/reps/sets and monitor progress
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      01-15-2008, 12:03 PM   #3996
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Interesting. the whole thing is interesting but

http://www.wikihow.com/Increase-Your-Metabolism
nice thats what i need..only if it worked for me...hahahaha
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      01-15-2008, 12:03 PM   #3997
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theres no snow here!!

but cold...
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      01-15-2008, 12:03 PM   #3998
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whats up socal???
good morning/noon bri!
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      01-15-2008, 12:04 PM   #3999
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Today???
Too far for me...

I want all you can eat Korean BBQ~
That's what i'm thinking of having
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Originally Posted by boostedbavarian View Post
lmao. whats up firas???
Not much....justanothadayinparadise
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Originally Posted by mantis View Post
Interesting. the whole thing is interesting but

http://www.wikihow.com/Increase-Your-Metabolism
If you're a female, it also makes your poontang smell bad (so i've heard lol)
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      01-15-2008, 12:04 PM   #4000
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yeah, it's so easy here since we always have melted butter on hand...

I think Johnson's coming down today...
for dinner or lunch?
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      01-15-2008, 12:04 PM   #4001
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..hmmm but i dislike spicy food
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      01-15-2008, 12:04 PM   #4002
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i know suppose to be 22 latter this week, so its only getting colder..
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      01-15-2008, 12:05 PM   #4003
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for dinner or lunch?
he said daytime...
he fell asleep last night and didn't make it down yesterday.
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      01-15-2008, 12:05 PM   #4004
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good morning/noon bri!
whats up steve..
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