Offical Tri-State Chat Thread (#1)

nyalpine90 · 07-10-2008, 03:22 PM

holy power of the box

lol

F87LUV · 07-10-2008, 03:23 PM

Quote:

Originally Posted by nyalpine90

holy power of the box

lol

hi papi

gmazet · 07-10-2008, 03:25 PM

Quote:

Originally Posted by ZGirl4U

so..........
are you married?
divorced? kids? dogs?

are you really a serial killer?

Married - yes
Divorced - not yet, but the new car, the time I will spend on it and the cost of cleaning supplies might be edging me that way
kids - 2
dogs - no, but I want one, but my wife won't take care of it

F87LUV · 07-10-2008, 03:26 PM

gongtowjai · 07-10-2008, 03:27 PM

ed, jerry..you guys down tonite?

Miltzu · 07-10-2008, 03:30 PM

Hi again!

Just got back from gym! The best workout I have had for a month! 20 min on cross trainer, 55 min weights (chest, upper back, biceps and abs) and 30 min on a bike. And yet I feel pretty OK, not as exhausted as lately after a 45 min workout. I think this vacation and chilling is actually doing me good

Nypeder · 07-10-2008, 03:30 PM

back and this new iPhone firmware is sick as hell.

OEKlM · 07-10-2008, 03:35 PM

Quote:

Originally Posted by Nypeder

back and this new iPhone firmware is sick as hell.

how so

Miltzu · 07-10-2008, 03:35 PM

Quote:

Originally Posted by coldasicex5

damn. you do it all at once.. i always separate my routines

"All at once"? I have a 3 day program, didn't do triceps, shoulders, lower back or legs at all today...

nyalpine90 · 07-10-2008, 03:36 PM

Quote:

Originally Posted by ZGirl4U

hi papi

hmm

i might go tonight to the meets

Miltzu · 07-10-2008, 03:39 PM

Quote:

Originally Posted by coldasicex5

I split everything up

Chest -- Biceps -- Back -- Back -- Triceps -- Legs -- Shoulders

Well I try to go through the whole body once a week and don't wanna go / have time to go to gym more than 3-4 times per week. So I usually do

1) Biceps, chest, upper back
2) Triceps, shoulders, lower back
3) Legs

(I change a lot what I do, depending on which mood I am on

)

And abs almost every time. And never enough cardio coz it's boring and lifting weights is much more fun

I am very proud of my 20+30 minutes today.

F87LUV · 07-10-2008, 03:40 PM

Milla... try back/bis/cardio... chest/tris/cardio...legs/abs/cardio...

you want to maximize your workouts and combine muscle groups that go hand in hand... or i can just shut up

fizzle · 07-10-2008, 03:42 PM

yea do what lana says....OR you can do bi/tris together, then back and shoulders together since they are somewhat of the same part of the body and one is a push and one is a pull

also never do a push the next day you should always do push,pull,push,pull

fizzle · 07-10-2008, 03:42 PM

ive started running lately and i feel great afterwards

quattroFTW · 07-10-2008, 03:43 PM

I'm to lazy to go back 100 pages. But is anyone meeting me @ exit 5 for the LI meet tonight??

Miltzu · 07-10-2008, 03:43 PM

Quote:

Originally Posted by ZGirl4U

Milla... try back/bis/cardio... chest/tris/cardio...legs/abs/cardio...

you want to maximize your workouts and combine muscle groups that go hand in hand... or i can just shut up

I am actually planning to change the routine pretty soon, been doing that for 2+ months now. In Finland I used to do shoulders/upper back /biceps - chest/triceps - legs and when I came here I just mixed it up a bit for a change.

F87LUV · 07-10-2008, 03:43 PM

going back to the gym monday

Nypeder · 07-10-2008, 03:43 PM

Quote:

Originally Posted by oeklm

how so

Push email, Contact search, App Store so now aim is built in, Remote control iTunes from your phone. Basically everything a jailbroken iPhone could do but now you don't void your warranty.

F87LUV · 07-10-2008, 03:43 PM

Quote:

Originally Posted by xlacrosse

I'm to lazy to go back 100 pages. But is anyone meeting me @ exit 5 for the LI meet tonight??

yes and apparently theres a meet there regardless

F87LUV · 07-10-2008, 03:44 PM

i dunno if im def going... im already tired

gongtowjai · 07-10-2008, 03:46 PM

Quote:

Originally Posted by ZGirl4U

i dunno if im def going... im already tired

Red Bull/Monster

c'mon out..

Bimmer335i07 · 07-10-2008, 03:52 PM

Quote:

Originally Posted by oeklm

"Look at me, I'm gay!".... lol

Glad, you finally came out of the closet Mike or is it Michelle, now?

Quote:

Originally Posted by Nypeder

back and this new iPhone firmware is sick as hell.

Geek!!!

Quote:

Originally Posted by ZGirl4U

i dunno if im def going... im already tired

Me too!!! I'm mad tired, don't think I will make it out there tonight. Too bad it's not on a Friday.

07-10-2008, 03:22 PM	#59313
nyalpine90 Lieutenant General 7627 Rep 11,980 Posts Drives: MY24 G01 AW Msport Join Date: Feb 2008 Location: L.I. NY iTrader: (4) Garage List 2016 BMW X4 [9.25]	holy power of the box lol
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07-10-2008, 03:26 PM	#59316
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	__________________ IG: Trackinheels
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07-10-2008, 03:27 PM	#59317
gongtowjai I'll Kung Fu Panda your ass 106 Rep 2,100 Posts Drives: '16 F30 XDrive Join Date: Dec 2006 Location: Queens iTrader: (0)	ed, jerry..you guys down tonite? __________________ '16 F30 340 XDrive - AW-Lighting & Track Packages. The FIRST drive was awesome....
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07-10-2008, 03:30 PM	#59318
Miltzu The flying Finn 93 Rep 4,125 Posts Drives: '07 335i E92 Join Date: May 2008 Location: Tampere, Finland iTrader: (0)	Hi again! Just got back from gym! The best workout I have had for a month! 20 min on cross trainer, 55 min weights (chest, upper back, biceps and abs) and 30 min on a bike. And yet I feel pretty OK, not as exhausted as lately after a 45 min workout. I think this vacation and chilling is actually doing me good __________________ 335i coupe :: 2007 :: Black Sapphire Metallic :: Grey Dakota Leather :: Light Poplar Wood Trim :: Premium Package :: Cold weather package :: Black grilles :: Black front mesh :: CF roundels :: GP Thunders 8500k :: 35% tint :: Custom license plate :: 19" Breyton Race GTS silver wheels w/ General exclaim UHP tires :: OEM style Aero lip with CF splitters :: Black reflectors :: CF license plate frame :: Debadged :: Smoked side markers :: Black window trim :: Black DiMisa exhaust tips
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07-10-2008, 03:30 PM	#59319
Nypeder Lieutenant General 242 Rep 17,760 Posts Drives: E92 M3/E90 335i Join Date: May 2008 Location: copiague ny iTrader: (2)	back and this new iPhone firmware is sick as hell.
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07-10-2008, 03:40 PM	#59324
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	Milla... try back/bis/cardio... chest/tris/cardio...legs/abs/cardio... you want to maximize your workouts and combine muscle groups that go hand in hand... or i can just shut up __________________ IG: Trackinheels
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07-10-2008, 03:42 PM	#59325
fizzle is it the 5oclock free crack giveaway? 242 Rep 17,453 Posts Drives: a motorized vee-hickle Join Date: May 2007 Location: North Jersey iTrader: (14)	yea do what lana says....OR you can do bi/tris together, then back and shoulders together since they are somewhat of the same part of the body and one is a push and one is a pull also never do a push the next day you should always do push,pull,push,pull
	Appreciate 0

07-10-2008, 03:42 PM	#59326
fizzle is it the 5oclock free crack giveaway? 242 Rep 17,453 Posts Drives: a motorized vee-hickle Join Date: May 2007 Location: North Jersey iTrader: (14)	ive started running lately and i feel great afterwards
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07-10-2008, 03:43 PM	#59327
quattroFTW Colonel 37 Rep 2,095 Posts Drives: 2008 E92 M3 Join Date: Feb 2007 Location: Jersey Shore iTrader: (0)	I'm to lazy to go back 100 pages. But is anyone meeting me @ exit 5 for the LI meet tonight?? __________________ Mobile Addictions End of Summer Meet Friday Sept 12th http://www.e90post.com/forums/showthread.php?t=164444
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07-10-2008, 03:43 PM	#59329
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	going back to the gym monday __________________ IG: Trackinheels
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07-10-2008, 03:44 PM	#59332
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	i dunno if im def going... im already tired __________________ IG: Trackinheels
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