[Kevin@AKMotorwerk]

Originally Posted by LeMans335xiE90

i wanna get splitters and paint em gloss black..

and yea man i need to get on that... big time

can you post a pic of said splitters? i'm not typically a fan of splitters

Originally Posted by Craig@SupremePower

lol i'm far from anyones life coach bro... my diabetes was a bit out of hand and i was just allowing myself to get too damn big. lots of salads, grilled chicken, lunch i eat healthy choice soup or believe it or not pb&j on whole wheat bread. it's all workin for me so i can't gripe. i wrestled BOYS in high school for fun so i'm used to dropping weight and sticking to what i do so cheating doesn't happen!

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

lol i'm far from anyones life coach bro... my diabetes was a bit out of hand and i was just allowing myself to get too damn big. lots of salads, grilled chicken, lunch i eat healthy choice soup or believe it or not pb&j on whole wheat bread. it's all workin for me so i can't gripe. i wrestled in high school so i'm used to dropping weight and sticking to what i do so cheating doesn't happen!

so what times do you eat?? and just 1 pb&j on whole wheat bread?? i am gonna start doing that man... i need to drop the lbs asap haha

[Craig@SupremePower]

Originally Posted by coldasicex5

my job requires too much redbull otua me

brb lunch time

enjoy girl... bowl o' dicks!!

[LeMans335xiE90]

Originally Posted by Kevin@AKMotorwerk

can you post a pic of said splitters? i'm not typically a fan of splitters

http://www.n54tech.com/forums/showthread.php?t=8146

[Craig@SupremePower]

Originally Posted by Kevin@AKMotorwerk

can you post a pic of said splitters? i'm not typically a fan of splitters

ohhhh my...

Originally Posted by LeMans335xiE90

so what times do you eat?? and just 1 pb&j on whole wheat bread?? i am gonna start doing that man... i need to drop the lbs asap haha

yeah just 1 or i buy those multi grain bread thin thingies, when we eat out i just eat a salad with chicken of some sort!!

[Kevin@AKMotorwerk]

Originally Posted by LeMans335xiE90

http://www.n54tech.com/forums/showthread.php?t=8146

not bad, i just dont feel that the flow with the car at all, reminds me of an old school body kit on a civic or maxima where they flare out at the bottom

[Craig@SupremePower]

Originally Posted by LeMans335xiE90

http://www.n54tech.com/forums/showthread.php?t=8146

me likes!!!

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

ohhhh my...

yeah just 1 or i buy those multi grain bread thin thingies, when we eat out i just eat a salad with chicken of some sort!!

so you pretty much have a meal a lunch and dinner huh?? i gotta do this man i been trying to do this earlier in the year and then the gym was annoying lol... im gonna keep doing 3 mile runs and then ill take the dog for a walk later in the day... so just salad grilled chicken... what else hahah

[LeMans335xiE90]

Originally Posted by Kevin@AKMotorwerk

not bad, i just dont feel that the flow with the car at all, reminds me of an old school body kit on a civic or maxima where they flare out at the bottom

well mtech already flares out a little bit on the sides... i am not 100% gonna do that but i would like to see it in person... i def wanna go OEM LCI Spoiler instead of the ones i got... i can probably sell it to the dude that lives near me that JACKED MY COLOR (too bad hes got the single turbo hahahahahahahahah)

Originally Posted by Craig@SupremePower

me likes!!!

me needs price

[Craig@SupremePower]

Originally Posted by LeMans335xiE90

so you pretty much have a meal a lunch and dinner huh?? i gotta do this man i been trying to do this earlier in the year and then the gym was annoying lol... im gonna keep doing 3 mile runs and then ill take the dog for a walk later in the day... so just salad grilled chicken... what else hahah

thats it bro i just keep consistent with it.... not looking to get too small on my frame i think i'll be content at about 210 and hit the gym to tone up/build some muscle!

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

thats it bro i just keep consistent with it.... not looking to get too small on my frame i think i'll be content at about 210 and hit the gym to tone up/build some muscle!

i wanna get to 185ish im gonna try ur diet and see how it works... are you using natural PB? sugar free jelly?? details

[LeMans335xiE90]

oh yea are you doing any other working out?

[Craig@SupremePower]

Originally Posted by LeMans335xiE90

i wanna get to 185ish im gonna try ur diet and see how it works... are you using natural PB? sugar free jelly?? details

i was for a bit but just using reg stuff now... i have very lil carbs or sugar in my diet and haven't eliminated but cut my diabetes meds in half so i use the reg stuff so i get some sugar in my system!

[Craig@SupremePower]

Originally Posted by LeMans335xiE90

oh yea are you doing any other working out?

ohhhhhh you know how weeee doooooo!!!


but no right now just the walking i've avoided the gym at a few friend suggestions till i hit a goal weight i didnt wanna bulk up while trying to drop weight kinda counter productive!

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

i was for a bit but just using reg stuff now... i have very lil carbs or sugar in my diet and haven't eliminated but cut my diabetes meds in half so i use the reg stuff so i get some sugar in my system!

imma try this ish out and see how it works haha

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

ohhhhhh you know how weeee doooooo!!!


but no right now just the walking i've avoided the gym at a few friend suggestions till i hit a goal weight i didnt wanna bulk up while trying to drop weight kinda counter productive!

eggzactly what i was thinking as well... everyone is like you cant just do running u gotta do other stuff and im like i want to drop the weight first then add muscle not add muscle to fat haha

[LeMans335xiE90]

Originally Posted by coldasicex5

howdy

hoe

[Craig@SupremePower]

Originally Posted by LeMans335xiE90

eggzactly what i was thinking as well... everyone is like you cant just do running u gotta do other stuff and im like i want to drop the weight first then add muscle not add muscle to fat haha

yeah even jerry suggested i go this route.... i'm gonna keep at it and see where it takes me. also in the last week i've started to jog part of my walk, i'm jogging like a mile of it at this point and hopefully i can continue to build up!!

[Craig@SupremePower]

Originally Posted by coldasicex5

howdy

doody??

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

yeah even jerry suggested i go this route.... i'm gonna keep at it and see where it takes me. also in the last week i've started to jog part of my walk, i'm jogging like a mile of it at this point and hopefully i can continue to build up!!

nice man.. im gonna go the two meals a day and see how it goes... im thinking pb&j around 11am and chicken salad around 7pm... starting tomorrow no more redbulls.. just 1 coffee whenever i get to work and waters

[Craig@SupremePower]

Originally Posted by LeMans335xiE90

nice man.. im gonna go the two meals a day and see how it goes... im thinking pb&j around 11am and chicken salad around 7pm... starting tomorrow no more redbulls.. just 1 coffee whenever i get to work and waters

nice... good luck bro just keep at it!!

[LeMans335xiE90]

Originally Posted by Craig@SupremePower

nice... good luck bro just keep at it!!

thanks yea thats the biggest thing for me is keeping on it... it doesnt help that my mom cooks crazy food and lots of it... imma do it though