Official Tri-State & PA Chat Thread (#6)

SpmnE9zero · 07-15-2010, 09:48 AM

Quote:

Originally Posted by coldasicex5

im almost up to 160.. LOL i wanna weight more than u.. dude.. how jacked would i be if that was the case? good luck wit that!! u can do thsi

Thanks for the vote of confidence man! You can as well! You at 190lbs would be a monster!
I have a goal to be at 180 - 185 ripped and shredded! At 6'1" this goal will be difficult but doable and I should be jacked and shredded!

SpmnE9zero · 07-15-2010, 09:55 AM

Quote:

Originally Posted by coldasicex5

175 last year, we all saw the pic of how jacked i got for that.. my god.. but i missed yesterday bc i was OVER TIRED.. i went to bed at like 7 pm and woke up at 6 am today.. so today i cant fucking miss

yeah you got jacked but at the expense of a bump on your chest and I found out why you got it and I know how to get rid of it. The only problem is, now that you have been exposed to it, you are very succeptable to getting another one if you use any ph. I will pm you info to get rid of the bump.

SpmnE9zero · 07-15-2010, 10:08 AM

Quote:

Originally Posted by coldasicex5

exactly the reason im not buying nething..

i did see improvement.. benching went from 145 last week to 175 (3x) this week

Good stuff, I havent hit free weight bench yet, have been warming things up with hammer strength so I dont tear anything. I am getting a little older now and to try and get tough now would surely be stupid on my end. I need to have patience and do it right. I dont care if the guys at the gym think I am weak at this point, they wont be saying that in a month or two!
Going to hit bi's and tri's really hard this week!
Protein intake has been fantastic! I am not getting bloated from it, been using water as opposed to milk and it goes down way smoother and I dont feel fat after I take it.
The only thing I may tale at this point may be like white flood or Jack3d as a preworkout stim, but I will need to cut out my coffee intake as Jack3d contains 100 mg caffeine per serving and rec's 2 servings a day, the body should only take in 300mg a day or you may become flushed or blood pressure will elevate.

SpmnE9zero · 07-15-2010, 10:09 AM

Both stim's contain creatine and other necessities, that will make you very vascular and tighten that skin up. All while trying to cut weight, this should turn out well.

SpmnE9zero · 07-15-2010, 10:11 AM

Only other supps I will be taking are maybe some Gaba, and Zinc at night time for recovery and hormone stimulation.

SpmnE9zero · 07-15-2010, 10:13 AM

gaba
http://www.bodybuildingforyou.com/su...on-effects.htm

headlee103 · 07-15-2010, 10:14 AM

This has become the Health/Fitness thread! hahaha

Good to see everyone trying to be heathy though... I have taken a 3 week break from working out since my last competition. Its nice but I am always soo tired, I havent had a break from trainin in almost 2 years now including working out 6 days a week and 2-3 of those days were twice a day. So after backing off these couple weeks I just have too much free time on my hands haha

LeMans335xiE90 · 07-15-2010, 10:16 AM

uhhhh herro

SpmnE9zero · 07-15-2010, 10:16 AM

Quote:

Originally Posted by headlee103

This has become the Health/Fitness thread! hahaha

Good to see everyone trying to be heathy though... I have taken a 3 week break from working out since my last competition. Its nice but I am always soo tired, I havent had a break from trainin in almost 2 years now including working out 6 days a week and 2-3 of those days were twice a day. So after backing off these couple weeks I just have too much free time on my hands haha

Very nice! I hate trying to get back into it tho. I am so determined right now, more determined than ever I think. I just wanna be back where I was three years ago. I was ripped up at prolly 185lbs.

headlee103 · 07-15-2010, 10:18 AM

Quote:

Originally Posted by SpmnE9zero

Very nice! I hate trying to get back into it tho. I am so determined right now, more determined than ever I think. I just wanna be back where I was three years ago. I was ripped up at prolly 185lbs.

At 6'1 that definitely sounds pretty lean!

LeMans335xiE90 · 07-15-2010, 10:18 AM

Quote:

Originally Posted by coldasicex5

u dont work out, go away

ok bye!!

Kevin@AKMotorwerk · 07-15-2010, 10:19 AM

i like turtles

Ender514 · 07-15-2010, 10:20 AM

Quote:

Originally Posted by coldasicex5

IT WORKED

Quote:

Originally Posted by SpmnE9zero

SQUEAKER!!!
JJJJJJAAAAAAARRRRRRROOOOOOOWWWWWWWWWWRRRRRRRREEEEE EEEDDDDDDDD!!!!!!!!!
KEVIN!!!!!!!!!
MARBLES!!!!!!!!
I didnt look to see if anyone else was around, but HEYYYYYYYYY!!!!!!

Kevin@AKMotorwerk · 07-15-2010, 10:22 AM

Quote:

Originally Posted by Ender514

Quote:

Originally Posted by coldasicex5

my girl

Tiz113 · 07-15-2010, 10:22 AM

Quote:

Originally Posted by coldasicex5

me at 175 last august on juice

me at 158 regular now

ill still woop that ass

Kevin@AKMotorwerk · 07-15-2010, 10:23 AM

Quote:

Originally Posted by Tiz113

ill still woop that ass

Sejzilla · 07-15-2010, 10:24 AM

morning! my M perforated leather shiftknob just came in the mail....just wanna make sure before i fuck up anything.....just pull the oem shift knob off? or do i have to remove the shift boot from the oem shift knob prior to pulling?

Kevin@AKMotorwerk · 07-15-2010, 10:24 AM

Quote:

Originally Posted by coldasicex5

oh great, kevin is bipolar again

whip me with what? ur mullet?

sad but true

LeMans335xiE90 · 07-15-2010, 10:24 AM

finally some more non work out people!!!

.

and TIZ!!

AND JARED!!!

Tiz113 · 07-15-2010, 10:24 AM

Quote:

Originally Posted by coldasicex5

oh great, kevin is bipolar again

whip me with what? ur mullet?

ill murder you if i had a mullet. you would just start running

Kevin@AKMotorwerk · 07-15-2010, 10:25 AM

Quote:

Originally Posted by Sejzilla

morning! my M perforated leather shiftknob just came in the mail....just wanna make sure before i fuck up anything.....just pull the oem shift knob off? or do i have to remove the shift boot from the oem shift knob prior to pulling?

just pull straight up, without punching yourself in the head of course

LeMans335xiE90 · 07-15-2010, 10:25 AM

Quote:

Originally Posted by Sejzilla

morning! my M perforated leather shiftknob just came in the mail....just wanna make sure before i fuck up anything.....just pull the oem shift knob off? or do i have to remove the shift boot from the oem shift knob prior to pulling?

just pull as hard as you can and avoid punching yourself in the face

07-15-2010, 10:09 AM	#89324
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	Both stim's contain creatine and other necessities, that will make you very vascular and tighten that skin up. All while trying to cut weight, this should turn out well. __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
	Appreciate 0

07-15-2010, 10:11 AM	#89325
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	Only other supps I will be taking are maybe some Gaba, and Zinc at night time for recovery and hormone stimulation. __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
	Appreciate 0

07-15-2010, 10:13 AM	#89326
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	gaba http://www.bodybuildingforyou.com/su...on-effects.htm __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
	Appreciate 0

07-15-2010, 10:14 AM	#89327
headlee103 Lieutenant Colonel 60 Rep 1,622 Posts Drives: e90 335xi Join Date: Feb 2009 Location: Bethlehem, PA iTrader: (4) Garage List 2007 328xi [10.00]	This has become the Health/Fitness thread! hahaha Good to see everyone trying to be heathy though... I have taken a 3 week break from working out since my last competition. Its nice but I am always soo tired, I havent had a break from trainin in almost 2 years now including working out 6 days a week and 2-3 of those days were twice a day. So after backing off these couple weeks I just have too much free time on my hands haha
	Appreciate 0

07-15-2010, 10:16 AM	#89328
LeMans335xiE90 +7,033 posts ;) 434 Rep 40,237 Posts Drives: 09 E90 LCI LeMans Join Date: Feb 2010 Location: Nu Jersey iTrader: (12)	uhhhh herro __________________ E90 LCI ///OSS Angel Eyes GB
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07-15-2010, 10:19 AM	#89332
Kevin@AKMotorwerk General 290 Rep 28,154 Posts Drives: THE GUY YOU LOVE TO HATE Join Date: Mar 2009 Location: hillsborough, nj iTrader: (1)	i like turtles
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07-15-2010, 10:24 AM	#89337
Sejzilla Major 51 Rep 1,436 Posts Drives: AW 14 M5 ZCP Join Date: Jun 2010 Location: BAYSIDE NY iTrader: (6)	morning! my M perforated leather shiftknob just came in the mail....just wanna make sure before i fuck up anything.....just pull the oem shift knob off? or do i have to remove the shift boot from the oem shift knob prior to pulling?
	Appreciate 0

07-15-2010, 10:24 AM	#89339
LeMans335xiE90 +7,033 posts ;) 434 Rep 40,237 Posts Drives: 09 E90 LCI LeMans Join Date: Feb 2010 Location: Nu Jersey iTrader: (12)	finally some more non work out people!!! . and TIZ!! AND JARED!!! __________________ E90 LCI ///OSS Angel Eyes GB
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