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Official SoCal Chat Thread (#6)
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02-13-2009, 02:20 PM | #11881 | |
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I like being clean?
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They have both detergent and softener now |
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02-13-2009, 02:21 PM | #11884 |
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angela is reaching 25K!
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02-13-2009, 02:21 PM | #11885 |
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02-13-2009, 02:22 PM | #11886 |
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02-13-2009, 02:22 PM | #11887 |
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02-13-2009, 02:23 PM | #11890 |
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plenty of Pho around my area...
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02-13-2009, 02:24 PM | #11891 |
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02-13-2009, 02:27 PM | #11892 |
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Harry, tell me what you think about this.
I wrote this up like 2.5 years ago for a friend trying to lose weight. I thought it was fairly easy, informative. and healthy enough to get him to drop some pounds. Its only for one week. . . He never fallowed through so i never wrote up and more than that. |
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02-13-2009, 02:31 PM | #11893 |
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yawn
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02-13-2009, 02:32 PM | #11894 | |
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02-13-2009, 02:32 PM | #11895 |
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where'd everyone go?
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02-13-2009, 02:32 PM | #11896 |
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02-13-2009, 02:33 PM | #11897 |
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02-13-2009, 02:33 PM | #11898 |
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It's just a meal plan.
just to get him eating better. to get him off Mcdonalds an carls jr. . . |
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02-13-2009, 02:33 PM | #11899 |
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Paul,
Ok first of all diet sodas aren't "bad" for you. If you're trying to lose weight stay away from milk or juices. If you need caffeine drink tea, I agree with you on that one. Shouldn't eat after 7 is the world's biggest nutrition myth, it's false. It whenever, as long as you're below your caloric limit. Nothing fried, ever if you're trying to eat healthy that is. That's actually a pretty well structured plan, I'd cut the fats down maybe by 10 grams or so but otherwise, job well done Paul |
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02-13-2009, 02:37 PM | #11901 |
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02-13-2009, 02:38 PM | #11902 | |
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