E90Post
 


Extreme Powerhouse
 
BMW 3-Series (E90 E92) Forum > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition > Official Road Cycling Thread



Reply
 
Thread Tools Search this Thread
      08-07-2024, 12:33 AM   #1783
geoffrocks_86
New Member
geoffrocks_86's Avatar
68
Rep
19
Posts

Drives: 2007 E91
Join Date: Apr 2014
Location: Bay Area, CA

iTrader: (0)

Thank you!

I enjoy a good 30-60 mile ride regularly, but I'll throw in a century ride or two each year to spice things up.

I've spent enough on the ride entry fee, I'm not buying photos LOL
Appreciate 4
chassis8055.00
Markr644.00
M5Rick68875.00
      08-07-2024, 05:37 PM   #1784
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

30 miles today. 70 on the week so far. Still trying to make up for lost time last month.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 3
chassis8055.00
Markr644.00
      08-09-2024, 07:37 PM   #1785
chassis
Colonel
chassis's Avatar
8055
Rep
2,498
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
22 miles, great ride. Upper 70s and low humidity. Moderate trail traffic. Really nice weather.

I put the kickstand back on the bike. It's a nice convenience but is a little annoying at times.
Appreciate 2
M_Six19220.00
Markr644.00
      08-09-2024, 08:55 PM   #1786
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Got in 30 yesterday to hit my 100 mile quota. Did 21 today just around the local roads. Same weather here. 70's, dry, and a bit windy. Good riding weather. Hoping to tack on another 40-50 this weekend to make up for time lost when I was sick.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 3
chassis8055.00
Markr644.00
      08-10-2024, 12:42 PM   #1787
erickonphoenix
Captain
erickonphoenix's Avatar
2063
Rep
657
Posts

Drives: 2014 Gray 328xi Touring
Join Date: Jun 2015
Location: Houston TX

iTrader: (0)

We got 40 plus miles in today, we pushed out at 6:30 am to work the hills on the North West Bayou trails. Weather was very nice, high 80˚F plus the humidity was relatively low. Very fast western ride but 5 mph headwinds on the return trip.

Also, my riding partner had a close call with an eBike that tried to overtake him on the right and didn't call it. And of course the eBike rider was wearing ear buds so there was not much opportunity to educate him.
Attached Images
  
__________________
Appreciate 5
M_Six19220.00
chassis8055.00
Markr644.00
M5Rick68875.00
      08-11-2024, 05:26 PM   #1788
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Got 17 in today for 150 on the week. I need a few more of these 150 mile weeks to catch up to my yearly pace.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 3
chassis8055.00
Markr644.00
      08-16-2024, 12:14 PM   #1789
M5Rick
General
M5Rick's Avatar
68875
Rep
22,129
Posts

Drives: M5 F10 DCT Gunmetal
Join Date: Aug 2018
Location: GB

iTrader: (0)

Quote:
Originally Posted by M_Six View Post
I wish I could get out and ride. The weather has been great. It's beautiful out there tonight. But this damn fatigue is ruining things. I had to take a nap this afternoon. I *never* nap. I hope this clears up soon.
I'm ill in bed and can't wait to get out to shake the cobwebs of my legs.
Appreciate 4
vreihen1620643.00
M_Six19220.00
chassis8055.00
Markr644.00
      08-16-2024, 01:54 PM   #1790
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Quote:
Originally Posted by M5Rick View Post
I'm ill in bed and can't wait to get out to shake the cobwebs of my legs.
Still testing negative for Covid? Hope whatever you have clears up soon. No fun being sick, especially during the summer.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 4
vreihen1620643.00
M5Rick68875.00
chassis8055.00
Markr644.00
      08-16-2024, 02:57 PM   #1791
M5Rick
General
M5Rick's Avatar
68875
Rep
22,129
Posts

Drives: M5 F10 DCT Gunmetal
Join Date: Aug 2018
Location: GB

iTrader: (0)

Quote:
Originally Posted by M_Six View Post
Still testing negative for Covid? Hope whatever you have clears up soon. No fun being sick, especially during the summer.
No not covid, lungs are fine just heavy cold with this damn cough but getting better by the hour and hoping to be up and about tomorrow, my bed is sick of me
Appreciate 3
M_Six19220.00
chassis8055.00
Markr644.00
      08-16-2024, 08:10 PM   #1792
chassis
Colonel
chassis's Avatar
8055
Rep
2,498
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
30 miles, good ride. Warm and muggy. Staghorn sumac turned red overnight. Tops of the maple trees started turning red 2 weeks ago. Autumn is coming!
Appreciate 3
M_Six19220.00
M5Rick68875.00
Markr644.00
      08-17-2024, 02:57 PM   #1793
Markr
First Lieutenant
Markr's Avatar
644
Rep
358
Posts

Drives: BMW 740d Xdrive M Sport
Join Date: Oct 2018
Location: Wiltshire, UK

iTrader: (0)

I am finally back in action, not been on the bike for 16 days, so eased myself in with a 12.4 mile ride today. Planning c. 30 tomorrow- weather permitting!
__________________
Current: 2018 BMW G11 740d MSport XDrive
Past: 2015 Audi 3.0tdi A8L, 2012 Audi 3.0tdi A8L, 2009 Audi 3.0tdi A8, 2005 Jaguar 4.2V8 XJL, 2000 Jaguar 4.0V8 XJL + many others
Appreciate 2
M_Six19220.00
chassis8055.00
      08-17-2024, 04:18 PM   #1794
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Quote:
Originally Posted by Markr View Post
I am finally back in action, not been on the bike for 16 days, so eased myself in with a 12.4 mile ride today. Planning c. 30 tomorrow- weather permitting!
Good to hear.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 2
chassis8055.00
Markr644.00
      08-17-2024, 04:19 PM   #1795
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

20 today to get past my 100 mile/week goal. Bonus miles tomorrow. Still need to make up some mileage.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 2
chassis8055.00
Markr644.00
      08-18-2024, 01:12 PM   #1796
Markr
First Lieutenant
Markr's Avatar
644
Rep
358
Posts

Drives: BMW 740d Xdrive M Sport
Join Date: Oct 2018
Location: Wiltshire, UK

iTrader: (0)

I only managed 22.5 miles as my legs were tiring - I think I need a few more build up rides before I start tackling big inclines again, as a hill just 5 miles from home really took it out of me and I had to shorten my route.
__________________
Current: 2018 BMW G11 740d MSport XDrive
Past: 2015 Audi 3.0tdi A8L, 2012 Audi 3.0tdi A8L, 2009 Audi 3.0tdi A8, 2005 Jaguar 4.2V8 XJL, 2000 Jaguar 4.0V8 XJL + many others
Appreciate 2
chassis8055.00
M_Six19220.00
      08-18-2024, 02:51 PM   #1797
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Yep, hills early in a ride are a pain. There are some rides on Fulgaz that are supposedly recovery rides, but they start out with steep climbs. How is that recovery?

I find I need a good 20-30 minutes for my legs to warm up and my heart rate to get into the right zone. If I push it before those two things happen, I'm usually trashed long before I've hit my goal.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 2
Markr644.00
chassis8055.00
      08-18-2024, 05:19 PM   #1798
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Got out for 25 today. 135 on the week. I'm still 335 miles in the hole for the year, but I can make that up.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 2
chassis8055.00
Markr644.00
      08-23-2024, 08:56 PM   #1799
chassis
Colonel
chassis's Avatar
8055
Rep
2,498
Posts

Drives: 9Y0 Cayenne S
Join Date: Mar 2019
Location: Einbahnstraße

iTrader: (0)

Garage List
30 miles, great ride. Perfect weather in the low 70s, partly cloudy and light wind. Gears and chain need cleaned and lubed!
Appreciate 1
M_Six19220.00
      08-24-2024, 12:10 PM   #1800
erickonphoenix
Captain
erickonphoenix's Avatar
2063
Rep
657
Posts

Drives: 2014 Gray 328xi Touring
Join Date: Jun 2015
Location: Houston TX

iTrader: (0)

41 miles today in good conditions. Low 90s with winds 5 mph from the SE. This time I rested the day before, carbed up last night and fueled up with Gu every hour. I need to master fueling while riding.
Attached Images
  
__________________
Appreciate 2
M_Six19220.00
chassis8055.00
      08-24-2024, 12:15 PM   #1801
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Perception is everything, I guess. Low 90's is good conditions? Maybe if it was very dry. Or maybe I've become a wimp. LOL

I don't envy folks who have to ride in extreme heat. I keep looking at temps in Vegas and SoCal. Oy.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede
Appreciate 3
chassis8055.00
vreihen1620643.00
      08-25-2024, 07:04 PM   #1802
Patrick303
Lieutenant
Patrick303's Avatar
717
Rep
475
Posts

Drives: 2024 Porsche Taycan 4S
Join Date: Jan 2011
Location: Denver, CO

iTrader: (2)

Garage List
Wife and I finished 19 miles on the Highline Canal this morning to start our Sunday. I'm bummed we got such a late start this season as I'm sure snow is around the corner.


__________________
2024 Porsche Taycan 4S
2017 Ducati Monster 821
Appreciate 2
M_Six19220.00
      08-25-2024, 07:14 PM   #1803
M_Six
Free Thinker
M_Six's Avatar
United_States
19220
Rep
7,546
Posts

Drives: 2016 MB GLC300 4matic
Join Date: Jan 2009
Location: Foothills of Mt Level

iTrader: (0)

Were just starting a five day stretch of 90s with high humidity. I might get some morning rides in, but I suspect I'll be inside on the trainer a lot this coming week.

Wifey wasn't up for walking tonight, so I got out for a quick 13 mile spin before it got dark.
__________________
Mark
markj.pics

"Life is uncertain, eat bacon now."
-UncleWede

Last edited by M_Six; 08-25-2024 at 09:03 PM..
Appreciate 1
chassis8055.00
      08-26-2024, 11:23 AM   #1804
erickonphoenix
Captain
erickonphoenix's Avatar
2063
Rep
657
Posts

Drives: 2014 Gray 328xi Touring
Join Date: Jun 2015
Location: Houston TX

iTrader: (0)

Quote:
Originally Posted by M_Six View Post
Perception is everything, I guess. Low 90's is good conditions? Maybe if it was very dry. Or maybe I've become a wimp. LOL

I don't envy folks who have to ride in extreme heat. I keep looking at temps in Vegas and SoCal. Oy.
Low 90s is better than the 100s.. That's why we started riding at 6:30 am so we only get the 100˚F heat the last five or six miles.

Since we can't do altitude training here at sea level, hot weather is the closest we get since atmospheric oxygen concentration is lower at high temperatures.

or that's what we tell ourselves.
__________________
Appreciate 2
M_Six19220.00
chassis8055.00
Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 05:59 PM.




e90post
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST