Snoring remedies?

akack79 · 12-09-2009, 02:50 PM

Get a snoring appliance made by your dentist to see if that helps, if not see a sleep specialist.

Heinzftw · 12-10-2009, 12:50 AM

Oh my bad. Snoring is usually caused by being overweight so I just assumed.

Tondtar · 12-10-2009, 12:54 AM

.

lambtron · 12-10-2009, 01:48 AM

Quote:

Originally Posted by Heinzftw

Oh my bad. Snoring is usually caused by being overweight so I just assumed.

Naw its all good lol.

WTF is that man sleeping on

san~man · 12-10-2009, 02:01 AM

To the OP, I went to the ENT:
Did the sleep study, mild sleep apnea
Did the correction for deviated septum, fail
Did the procedure for shrinking the nodes in the nasal cavity, fail
He wanted to remove my tonsils and uvula, said fuck that
Other option was to go to a dentist to get their version of the mouthpiece, said fuck that after I found out the cost.
Bought pure sleep mouthpiece and never looked back.

lambtron · 12-10-2009, 02:05 AM

Quote:

Originally Posted by san~man

To the OP, I went to the ENT:
Did the sleep study, mild sleep apnea
Did the correction for deviated septum, fail
Did the procedure for shrinking the nodes in the nasal cavity, fail
He wanted to remove my tonsils and uvula, said fuck that
Other option was to go to a dentist to get their version of the mouthpiece, said fuck that after I found out the cost.
Bought pure sleep mouthpiece and never looked back.

Is the mouthpiece at all uncomfortable?

san~man · 12-10-2009, 02:44 AM

Quote:

Originally Posted by lambtron

Is the mouthpiece at all uncomfortable?

For the first week or so, yes.

You boil it for x amount of time to soften it
Follow the instructions to align your jaw so that it's pulled forward
Insert the mouthpiece to mold it, then cool it off

Since your jaw is pulled forward with the mouthpiece, the muscles take a bit of time to get used to it. Once that passes, you hardly notice it when you sleep. I rarely get that "jab to the ribs" anymore from the wife, and only snore on those rare occasions where I'm EXTREMELY tired. Other than that, it works like a charm.

Besides, you have a 30 or 60 day money back guarantee (check the site) if you don't like it or it doesn't work for you.

12-10-2009, 06:05 PM

if you have insurance get a sleep study.. I stopped breathing 45 times per hour now on CPAP machine.. life and sleeping is so much better..

san~man · 12-10-2009, 08:12 PM

Quote:

Originally Posted by 333hpdog

if you have insurance get a sleep study.. I stopped breathing 45 times per hour now on CPAP machine.. life and sleeping is so much better..

Ya, that's on the extreme side of apnea. I was only like 12 or so, so the machine wasn't really an option for me.

12-09-2009, 02:50 PM	#23
akack79 Brigadier General 145 Rep 3,162 Posts Drives: G80 M3 Join Date: Sep 2007 Location: T E X A S iTrader: (18)	Get a snoring appliance made by your dentist to see if that helps, if not see a sleep specialist. __________________ 2018 F80 M3 6MT ZCP
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12-10-2009, 12:54 AM	#25
Tondtar 12 yr old Juvie 1107 Rep 881 Posts Drives: His Mom Crazy Join Date: Apr 2008 Location: El Lay iTrader: (2) Garage List 2008 (RIP in 2011) ... [0.00]	.
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12-10-2009, 02:01 AM	#27
san~man Tired 134 Rep 2,673 Posts Drives: BMW-less Join Date: Nov 2007 Location: USA iTrader: (7)	To the OP, I went to the ENT: Did the sleep study, mild sleep apnea Did the correction for deviated septum, fail Did the procedure for shrinking the nodes in the nasal cavity, fail He wanted to remove my tonsils and uvula, said fuck that Other option was to go to a dentist to get their version of the mouthpiece, said fuck that after I found out the cost. Bought pure sleep mouthpiece and never looked back. __________________ BMW-less
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12-10-2009, 06:05 PM	#30
333hpdog Guest 0 Rep n/a Posts Drives:	if you have insurance get a sleep study.. I stopped breathing 45 times per hour now on CPAP machine.. life and sleeping is so much better..
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