Official Tri-State & PA Chat Thread (#6)

SpmnE9zero · 02-24-2010, 03:30 PM

Quote:

Originally Posted by Kevin@AKMotorwerk

later ladies, gotta head to the shop

peace out holmes!

Craig@SupremePower · 02-24-2010, 03:30 PM

Quote:

Originally Posted by Kevin@AKMotorwerk

later ladies, gotta head to the shop

later bro....

Craig@SupremePower · 02-24-2010, 03:31 PM

shane where u been??

SpmnE9zero · 02-24-2010, 03:31 PM

Quote:

Originally Posted by Craig@SupremePower

shane where u been??

busy at work bro! Why whats up?

Craig@SupremePower · 02-24-2010, 03:32 PM

Quote:

Originally Posted by SpmnE9zero

busy at work bro! Why whats up?

nothin i just missed my girl....

Bobby_LeMans · 02-24-2010, 03:32 PM

Quote:

Originally Posted by SpmnE9zero

so what does the diet look like then?

40 grams of carb/day...
rest is high in protein....
ima try it for a month..
simliar routine but now pushing 6-8 reps @ 3 sets each...heavy

and 30 mins of cardio @ the end

SpmnE9zero · 02-24-2010, 03:32 PM

had to get a bid out the door.

Ender514 · 02-24-2010, 03:33 PM

Quote:

Originally Posted by Kevin@AKMotorwerk

later ladies, gotta head to the shop

see ya girl

SpmnE9zero · 02-24-2010, 03:34 PM

Quote:

Originally Posted by Craig@SupremePower

nothin i just missed my girl....

oh!

Quote:

Originally Posted by Bobby_LeMans

40 grams of carb/day...
rest is high in protein....
ima try it for a month..
simliar routine but now pushing 6-8 reps @ 3 sets each...heavy

and 30 mins of cardio @ the end

Nice! You wont feel tired with no carbs tho?

Craig@SupremePower · 02-24-2010, 03:35 PM

very quiet up in here....

Bobby_LeMans · 02-24-2010, 03:37 PM

Quote:

Originally Posted by SpmnE9zero

oh!

Nice! You wont feel tired with no carbs tho?

Tired? no way///
I work, go to grad school and gym..Tired no..

ima try it for a month to see how that goes....need to mass up!

Craig@SupremePower · 02-24-2010, 03:39 PM

u go girl!!!

Ender514 · 02-24-2010, 03:40 PM

Quote:

Originally Posted by Craig@SupremePower

very quiet up in here....

im a quiet gay, i dont say much

Craig@SupremePower · 02-24-2010, 03:41 PM

Quote:

Originally Posted by Ender514

im a quiet gay, i dont say much

i agree!!!

Bobby_LeMans · 02-24-2010, 03:42 PM

be back later

Ender514 · 02-24-2010, 03:45 PM

Quote:

Originally Posted by Craig@SupremePower

i agree!!!

Ender514 · 02-24-2010, 03:46 PM

i just figured out that bobby's sig says "im black"

Craig@SupremePower · 02-24-2010, 03:47 PM

Quote:

Originally Posted by Bobby_LeMans

be back later

later bobbish!!

Craig@SupremePower · 02-24-2010, 03:48 PM

Quote:

Originally Posted by Ender514

i just figured out that bobby's sig says "im black"

is that yiddish??

Ender514 · 02-24-2010, 03:49 PM

Quote:

Originally Posted by Craig@SupremePower

is that yiddish??

arabic

Craig@SupremePower · 02-24-2010, 03:50 PM

Quote:

Originally Posted by Ender514

arabic

ahhhhh......

Craig@SupremePower · 02-24-2010, 03:51 PM

back in a bit girl...

02-24-2010, 03:31 PM	#29879
Craig@SupremePower G.O.A.T.! 1027 Rep 74,992 Posts Drives: '18 GMC Yukon XL Join Date: Mar 2008 Location: New Jersey iTrader: (14)	shane where u been??
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02-24-2010, 03:32 PM	#29883
SpmnE9zero DENY THE WORLD THAT SURROUNDS YOU 512 Rep 35,580 Posts Drives: JB 33ZERO Join Date: Nov 2008 Location: City of Champions iTrader: (14) Garage List 2006 330xi [0.00]	had to get a bid out the door. __________________ Eurocharged V5 \| ROW's / CC Delete \| K&N's \| H&R Springs \| Single Fin G.B. Grill \| Mode Carbon Diffuser \| JBSpeed CF Spoiler \| Arkym Style CF Splitter \| CF Mirror Caps \| 5% Tints \| 12mm Spacers \|
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02-24-2010, 03:35 PM	#29886
Craig@SupremePower G.O.A.T.! 1027 Rep 74,992 Posts Drives: '18 GMC Yukon XL Join Date: Mar 2008 Location: New Jersey iTrader: (14)	very quiet up in here....
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02-24-2010, 03:39 PM	#29888
Craig@SupremePower G.O.A.T.! 1027 Rep 74,992 Posts Drives: '18 GMC Yukon XL Join Date: Mar 2008 Location: New Jersey iTrader: (14)	u go girl!!!
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02-24-2010, 03:42 PM	#29891
Bobby_LeMans Banned 168 Rep 11,639 Posts Drives: your mom wild! Join Date: Apr 2009 Location: 5towns iTrader: (3)	be back later
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02-24-2010, 03:46 PM	#29893
Ender514 General 228 Rep 20,998 Posts Drives: 2009 E92 335i Join Date: Feb 2008 Location: Philly iTrader: (0)	i just figured out that bobby's sig says "im black" __________________ 09' E92 335i \| 6MT \| Montego Blue \| Black Dakota Leather \| Dark Burl Walnut \| Premium \| Sport \| Cold Weather \| Nav \| Sirius \| Comfort Access \| iPod and USB adapter
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02-24-2010, 03:51 PM	#29898
Craig@SupremePower G.O.A.T.! 1027 Rep 74,992 Posts Drives: '18 GMC Yukon XL Join Date: Mar 2008 Location: New Jersey iTrader: (14)	back in a bit girl...
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