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BMW 3-Series (E90 E92) Forum
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*OFFICIAL Chicagoland Chat Thread* (#3)
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01-12-2011, 08:42 AM | #3433 |
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I hate machines...have a bunch in the basement so gave them a shot...ended up really hurting my back twice lifting less than I would with dumb/bar bells...mind you I lifted heavy and played rugby without any injuries...when I was at my peak running last year I starting free weights again and was fine. As soon as I added flypress on the machine...tweaked something in my mid back on my next days run...
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01-12-2011, 08:45 AM | #3434 |
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yeah i don't tweak stuff usually but i get sore VERY easily so days (like today) after I lift moderately hard my runs suck.
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01-12-2011, 08:48 AM | #3435 |
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Yea...I always have to take the run after easy...but being with freeweights I was always able to manage it and even have 2hr rugby practice the day after without anything more than your usual soreness from getting the shit kicked out of you...but as soon as I introduce 1 machine lift into my routine the next day I tweak my back within the first mile of a light run...so I'm done with em
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01-12-2011, 08:54 AM | #3436 |
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01-12-2011, 08:58 AM | #3437 |
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i usually go with kettel bells.
Sometimes I'll go no weights on the black side of a bosu.
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01-12-2011, 09:00 AM | #3438 |
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I'd hit her butt
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01-12-2011, 09:13 AM | #3439 | |
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01-12-2011, 09:25 AM | #3440 |
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pics or gtfo
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01-12-2011, 09:31 AM | #3441 |
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01-12-2011, 09:32 AM | #3442 |
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01-12-2011, 09:39 AM | #3444 |
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01-12-2011, 09:44 AM | #3445 |
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You like that m3 don't you...
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01-12-2011, 09:48 AM | #3446 |
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Yeah best option is that Z4M but if they're not willing to deal might as well see what else is good
http://www.autotrader.com/fyc/vdp.js...standard=false |
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01-12-2011, 09:49 AM | #3447 |
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Something that would be sporty, acceptable DD, more or less reliable out of warranty, and eventually made into a track car
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01-12-2011, 09:52 AM | #3448 |
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I just could not convince my self to spend that kind of money on a car that has that 38,000 miles
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01-12-2011, 09:53 AM | #3449 |
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01-12-2011, 09:58 AM | #3451 | |
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01-12-2011, 09:58 AM | #3452 | ||
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01-12-2011, 09:58 AM | #3453 |
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lol this car is familiar http://chicago.craigslist.org/nwc/cto/2156044386.html
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01-12-2011, 10:00 AM | #3454 |
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