Official SoCal Chat Thread (#6)

in5ane_3 · 04-07-2009, 05:34 PM

Quote:

Originally Posted by coldasicex5

i remember when i was younger, had my 21 speed mountain bike.. i never took it off 21st gear and my leg strength and speed when i was 13-15 was stupid crazy

I use to be able to leg press close to 1,000lbs. Then I realized my fckin legs were getting too big and wouldn't fit in pants.

in5ane_3 · 04-07-2009, 05:37 PM

Quote:

Originally Posted by coldasicex5

i got up to 600.. my legs are limited because i have SLS (switch leg siotica) so randomly my legs cant gain strength, nor can i work them out while a nerve inflamation is taking place

Oh word, never heard of that before.

2SwiFt29 · 04-07-2009, 05:37 PM

Quote:

Originally Posted by coldasicex5

its funny, because i notice here at night this place goes over the rainbow

wouldn't know.. i'm never on here at night

2SwiFt29 · 04-07-2009, 05:37 PM

Quote:

Originally Posted by in5ane_3

lol, high intensity interval training. Google it, try that shit on a bike see if you can handle it. It epically develops cardiovascular strength.

i will have to try that on a bike.. whenever i run on the treadmill, i do the HIIT..

in5ane_3 · 04-07-2009, 05:37 PM

Quote:

Originally Posted by coldasicex5

u saw the video of me falling off the bike? thats how i got it

I was thinking that in my head but didn't want a be a dick and make fun of you.

in5ane_3 · 04-07-2009, 05:38 PM

Quote:

Originally Posted by 2SwiFt29

i will have to try that on a bike.. whenever i run on the treadmill, i do the HIIT..

It's not as affective on the treadmill because you can't slow down fast enough to rest, and start up again. You lose too much time to the belt gaining speed.

Try it on the bike Kenny but you have to go hardcore. It kicks your ass.

in5ane_3 · 04-07-2009, 05:40 PM

Quote:

Originally Posted by coldasicex5

lol its ok.. it was my own fault that day.. my frined broke his wrist, but that only lasted 3 months.. im stuck wit this shit for life

Crap

2SwiFt29 · 04-07-2009, 05:49 PM

Quote:

Originally Posted by in5ane_3

It's not as affective on the treadmill because you can't slow down fast enough to rest, and start up again. You lose too much time to the belt gaining speed.

Try it on the bike Kenny but you have to go hardcore. It kicks your ass.

that's true.. but you can always give yourself enough time to make up the lost time on the belt..

will do.. i bet it would..

in5ane_3 · 04-07-2009, 05:50 PM

Quote:

Originally Posted by 2SwiFt29

that's true.. but you can always give yourself enough time to make up the lost time on the belt..

will do.. i bet it would..

Try it dude, I'm sure you'll like it more. Kenny do you lift?

E90SLAM · 04-07-2009, 05:52 PM

time to go home?

2SwiFt29 · 04-07-2009, 05:53 PM

Quote:

Originally Posted by in5ane_3

Try it dude, I'm sure you'll like it more. Kenny do you lift?

not as much now.. right now i just concentrate on cardio..

2SwiFt29 · 04-07-2009, 05:53 PM

Quote:

Originally Posted by E90SLAM

time to go home?

soon

in5ane_3 · 04-07-2009, 05:56 PM

Quote:

Originally Posted by 2SwiFt29

not as much now.. right now i just concentrate on cardio..

in5ane_3 · 04-07-2009, 06:05 PM

Quote:

Originally Posted by coldasicex5

im gonna start going heavy in cardio come end of may

You don't really need to.

snohman · 04-07-2009, 06:06 PM

Quote:

Originally Posted by E90SLAM

time to go home?

that's what im waitng for

in5ane_3 · 04-07-2009, 06:07 PM

Quote:

Originally Posted by snohman

that's what im waitng for

You have 53 minutes left.

E90SLAM · 04-07-2009, 06:14 PM

Quote:

Originally Posted by snohman

that's what im waitng for

PaulBailey@ltbmw · 04-07-2009, 06:20 PM

ugh

E90SLAM · 04-07-2009, 06:20 PM

Quote:

Originally Posted by xPaulBaiLeyx

ugh

wat's wrong?

in5ane_3 · 04-07-2009, 06:24 PM

Bicep hurtin' Paul?

E90SLAM · 04-07-2009, 06:27 PM

Quote:

Originally Posted by in5ane_3

Ass hurtin' Paul?

WHOA!!!!

PaulBailey@ltbmw · 04-07-2009, 06:27 PM

Quote:

Originally Posted by E90SLAM

wat's wrong?

In excruciating pain

04-07-2009, 05:52 PM	#44780
E90SLAM Supreme Allied Commander 2023 Rep 61,781 Posts Drives: A BBS WHORE Join Date: Jul 2007 Location: . iTrader: (6) Garage List 2022 BMW X3 sDrive30i [0.00]	time to go home? __________________
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04-07-2009, 06:20 PM	#44788
PaulBailey@ltbmw General 678 Rep 26,876 Posts Drives: 2-325 330 2-335 2-Z4 2-135 X5d Join Date: Mar 2007 Location: Huntington Beach, CA iTrader: (34) Garage List 2008 BMW 335i E90 [7.00] 2011 BMW 335i E92 [7.96]	ugh
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04-07-2009, 06:24 PM	#44790
in5ane_3 Lieutenant General 254 Rep 16,220 Posts Drives: M3 Join Date: Aug 2008 Location: Sun Valley, California iTrader: (3)	Bicep hurtin' Paul?
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