Offical Tri-State Chat Thread (#1)

nusevad · 05-29-2008, 03:21 PM

Quote:

Originally Posted by oeklm

shes a ho fa sho...

F87LUV · 05-29-2008, 03:22 PM

aaron i dunno wtf you are talking about and i will keep it that way

cycler · 05-29-2008, 03:22 PM

where is Ed when you need him. LOL. he loves KK doesnt he?

nusevad · 05-29-2008, 03:24 PM

im so F'in sore....started lifting again 2 days ago for the first time in 5 months.

cycler · 05-29-2008, 03:25 PM

Quote:

Originally Posted by ZGirl4U

aaron i dunno wtf you are talking about and i will keep it that way

I was talking about the video clip my cousin adam sent me. it was a little annoying how she was acting. the moment she began talking in shy young girl voice thats when i said UUggghh.

My friends wife always talks to him in a baby voice when we go out and I hate that LOL.

cycler · 05-29-2008, 03:25 PM

Quote:

Originally Posted by FifthStreetz

im so F'in sore....started lifting again 2 days ago for the first time in 5 months.

its gonna be that way for at least a week once you do the entire body. I love that sore feeling. Especially in the chest and back.

F87LUV · 05-29-2008, 03:27 PM

i cant even workout

cycler · 05-29-2008, 03:29 PM

now my dad just called me and told me his best friend is getting by pass surgery. This sucks. Ive known this guy since I was 2 years old. he always comes to my house for birthdays and other parties. he was at my house for memorial day with my parents.

cycler · 05-29-2008, 03:29 PM

Quote:

Originally Posted by ZGirl4U

i cant even workout

why not??

F87LUV · 05-29-2008, 03:31 PM

ummm let me think... MY KNEE!?

nusevad · 05-29-2008, 03:34 PM

Quote:

Originally Posted by cycler

its gonna be that way for at least a week once you do the entire body. I love that sore feeling. Especially in the chest and back.

I did chest/triceps. Hurts so much to stretch but it feels great. Cant wait to get back into shape.

cycler · 05-29-2008, 03:35 PM

Quote:

Originally Posted by ZGirl4U

ummm let me think... MY KNEE!?

im not going to try to sound like a big tough guy here. and im not really sure what your pain tollerance is so dont think Im trying to show off. when i sprained my knee i was still able to do seated excercises like back, shoulders and chest and bi's and tric's. as long as you use the machines for higher reps and dont push yourself you can still do those and by using the machines you wont have to pick up weights. Just food for though.

OEKlM · 05-29-2008, 03:36 PM

im going home later guys

nusevad · 05-29-2008, 03:37 PM

I lifted religiously when i was a junior in college, was about 185lbs max but mostly stopped and just lifted on and off after.

I heard stuff about "muscle memory" about how your muscles will grow back after to what they were at their peak before if you stop then re-start again. Is this true?

cycler · 05-29-2008, 03:39 PM

yes and no. if you havent lifted in 1 1/2 years it will take longer than if you havent lifted in 6 months.

cycler · 05-29-2008, 03:40 PM

but dont hold me on that. every persons body is different in how they develop and how their muscles react to a long periods of not lifting.

F87LUV · 05-29-2008, 03:41 PM

i have a sprained knee, the smartest thing to do would be to workout ........ NOT

TiAg335i · 05-29-2008, 03:41 PM

I've started lifting/working out recently...DAMN it feels good. There is also this supplement called 2:1:1 Recovery, whey protein I believe...tastes amazing.

nusevad · 05-29-2008, 03:42 PM

Quote:

Originally Posted by cycler

yes and no. if you havent lifted in 1 1/2 years it will take longer than if you havent lifted in 6 months.

Quote:

Originally Posted by cycler

but dont hold me on that. every persons body is different in how they develop and how their muscles react to a long periods of not lifting.

True, genetics do play a big role in things. I havnt lifted in about 5-6 months, and during that period last year when i did lift, it was only about 4 months. I stopped due to finals/graduation and crap.

nusevad · 05-29-2008, 03:43 PM

Quote:

Originally Posted by ZGirl4U

i have a sprained knee, the smartest thing to do would be to workout ........ NOT

Quote:

Originally Posted by TiAg335i

I've started lifting/working out recently...DAMN it feels good. There is also this supplement called 2:1:1 Recovery, whey protein I believe...tastes amazing.

I just get whatever cheapest whey protein i can get my hands on. IMO they are all the same. I tried Nitro-tech, GNC brand, and wal-mart stuff and they all worked the same for me, i didnt see any improvements/disadvantages with each.

That reminds me...i need to go get some whey/creatine.

F87LUV · 05-29-2008, 03:46 PM

Mmmmm banana protein shakes

TiAg335i · 05-29-2008, 03:47 PM

Creatine is dangerous...I would stick with the whey.

05-29-2008, 03:22 PM	#44926
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	aaron i dunno wtf you are talking about and i will keep it that way __________________ IG: Trackinheels
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05-29-2008, 03:22 PM	#44927
cycler Major General 139 Rep 8,067 Posts Drives: 2011 Streetglide and 2011 Dyna Join Date: Nov 2007 Location: Long Island NY iTrader: (0)	where is Ed when you need him. LOL. he loves KK doesnt he?
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05-29-2008, 03:24 PM	#44928
nusevad O! So Sour!! 556 Rep 15,612 Posts Drives: Fast 240z / Slow M3 Join Date: Apr 2007 Location: 'Merica! iTrader: (24) Garage List 1971 Datsun 240z [0.00] 2008 M3 [9.60]	im so F'in sore....started lifting again 2 days ago for the first time in 5 months. __________________
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05-29-2008, 03:27 PM	#44931
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	i cant even workout __________________ IG: Trackinheels
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05-29-2008, 03:29 PM	#44932
cycler Major General 139 Rep 8,067 Posts Drives: 2011 Streetglide and 2011 Dyna Join Date: Nov 2007 Location: Long Island NY iTrader: (0)	now my dad just called me and told me his best friend is getting by pass surgery. This sucks. Ive known this guy since I was 2 years old. he always comes to my house for birthdays and other parties. he was at my house for memorial day with my parents.
	Appreciate 0

05-29-2008, 03:31 PM	#44934
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	ummm let me think... MY KNEE!? __________________ IG: Trackinheels
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05-29-2008, 03:36 PM	#44937
OEKlM Lieutenant General 170 Rep 10,406 Posts Drives: N/A Join Date: Apr 2007 Location: NY/NJ iTrader: (11) Garage List 2007 328i [0.00] 2004 Triumph Dayton ... [0.00]	im going home later guys __________________
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05-29-2008, 03:37 PM	#44938
nusevad O! So Sour!! 556 Rep 15,612 Posts Drives: Fast 240z / Slow M3 Join Date: Apr 2007 Location: 'Merica! iTrader: (24) Garage List 1971 Datsun 240z [0.00] 2008 M3 [9.60]	I lifted religiously when i was a junior in college, was about 185lbs max but mostly stopped and just lifted on and off after. I heard stuff about "muscle memory" about how your muscles will grow back after to what they were at their peak before if you stop then re-start again. Is this true? __________________
	Appreciate 0

05-29-2008, 03:39 PM	#44939
cycler Major General 139 Rep 8,067 Posts Drives: 2011 Streetglide and 2011 Dyna Join Date: Nov 2007 Location: Long Island NY iTrader: (0)	yes and no. if you havent lifted in 1 1/2 years it will take longer than if you havent lifted in 6 months.
	Appreciate 0

05-29-2008, 03:40 PM	#44940
cycler Major General 139 Rep 8,067 Posts Drives: 2011 Streetglide and 2011 Dyna Join Date: Nov 2007 Location: Long Island NY iTrader: (0)	but dont hold me on that. every persons body is different in how they develop and how their muscles react to a long periods of not lifting.
	Appreciate 0

05-29-2008, 03:41 PM	#44941
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	i have a sprained knee, the smartest thing to do would be to workout ........ NOT __________________ IG: Trackinheels
	Appreciate 0

05-29-2008, 03:41 PM	#44942
TiAg335i Trance Life 336 Rep 4,706 Posts Drives: 2007 E92 335i Join Date: Jan 2007 Location: Long Island, NY iTrader: (4)	I've started lifting/working out recently...DAMN it feels good. There is also this supplement called 2:1:1 Recovery, whey protein I believe...tastes amazing.
	Appreciate 0

05-29-2008, 03:46 PM	#44945
F87LUV Lieutenant General 3978 Rep 15,132 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	Mmmmm banana protein shakes __________________ IG: Trackinheels
	Appreciate 0

05-29-2008, 03:47 PM	#44946
TiAg335i Trance Life 336 Rep 4,706 Posts Drives: 2007 E92 335i Join Date: Jan 2007 Location: Long Island, NY iTrader: (4)	Creatine is dangerous...I would stick with the whey.
	Appreciate 0