[SpmnE9zero]

Originally Posted by coldasicex5

best caption for that "My Miracle"

no doubt right?

[335i_LeMans_pkgmax]

Originally Posted by SpmnE9zero

well a couple things are happening, you sir are getting older so metabolism is slowing, and after you cycle on that shit it messes all your natural chemical up.

whats the best way to lose weight and add muscles without juicing

[335i_LeMans_pkgmax]

Originally Posted by coldasicex5

no here's whats happening

not doing any cardio + 2/3 cands of redbull a day + lack of sex.. BANG..

BANG-A-JERRY!

[SpmnE9zero]

Originally Posted by coldasicex5

no here's whats happening

not doing any cardio + 2/3 cands of redbull a day + lack of sex.. BANG..

yah but how much of that is different than before! You always drank redbull even when you were lifting, you still werent having sex, and lets face it your cardio wasnt what it shoulda been, trust me on this I am right!

[Kevin@AKMotorwerk]

my dick weighs more then jerry

[SpmnE9zero]

Originally Posted by 335i_LeMans_pkgmax

whats the best way to lose weight and add muscles without juicing

Honestly, you will lose weight when you lift as a good HARD workout will burn up to 400 calories.

[SpmnE9zero]

Originally Posted by sexye92

my dick weighs more then jerry

hahahahahahahahaha! an d you claim to have a needle dick! Man he is light!

[335i_LeMans_pkgmax]

Originally Posted by coldasicex5

have sex 3-4 times a week (not wit urself) and go to the gym

[SpmnE9zero]

Originally Posted by coldasicex5

DAMN! u dick, that just made me spit out a buffalo wing

Oh and that buffalo wing is like 6 points on weight watchers!!!!!

[335i_LeMans_pkgmax]

Originally Posted by coldasicex5

DAMN! u dick, that just made me spit out a buffalo wing

hahah DAMN!

[SpmnE9zero]

Originally Posted by 335i_LeMans_pkgmax

he is being serious, not only is having sex great for burning calories, but it also makes your test levels increase. That is why he said not with yourself, so you get to burn all the calories during intercourse!

[335i_LeMans_pkgmax]

Originally Posted by coldasicex5

ya my friend nick said "in the 15 years i've known u, this is the worst ur stomach ever looked"

that shit hit me hard yesterday

You MUST be fat

[Ender514]

Originally Posted by sexye92

my dick weighs more then jerry

thats why i use two hands

[E90jerz]

Originally Posted by 335i_LeMans_pkgmax

whats the best way to lose weight and add muscles without juicing

creatine load. drink that shit like 3times a day.
in the morning, b4workout & after workout.
+ whey protein b4 & after workout.

[SpmnE9zero]

Originally Posted by coldasicex5

Where is the little one -- to babies -- to workout talk -- to weight watchers points


this place never ceases to amaze me on how fast a conversation can transform hahahaah

hahhahahahahahhaha, I am random!!!!!!!!! hahahahahahhahahah

[335i_LeMans_pkgmax]

Originally Posted by SpmnE9zero

he is being serious, not only is having sex great for burning calories, but it also makes your test levels increase. That is why he said not with yourself, so you get to burn all the calories during intercourse!

lmao i know he is being serious, but that disclaimer was great

[Kevin@AKMotorwerk]

Originally Posted by SpmnE9zero

hahahahahahahahaha! an d you claim to have a needle dick! Man he is light!

exactly, my dick is embarrassing lol

Originally Posted by coldasicex5

DAMN! u dick, that just made me spit out a buffalo wing

its beats what you usually spit

[SpmnE9zero]

Originally Posted by E90jerz

creatine load. drink that shit like 3times a day.
in the morning, b4workout & after workout.
+ whey protein b4 & after workout.

actually loading on creatine will harden your muscles and help with recovery, but it will also add a lot of water weight if you are talking monohydrate.

[SpmnE9zero]

Originally Posted by 335i_LeMans_pkgmax

lmao i know he is being serious, but that disclaimer was great

Cardio
Light weight - lots of reps
Eat right - low carbs at night (after 8) and low fat meats
Lose the Beer!

[Kevin@AKMotorwerk]

Originally Posted by coldasicex5

esl anyone?

why the hell do i need esl? everything made sense, maybe you cant see high enough to read properly

[OEKlM]

sup guys =)

[335i_LeMans_pkgmax]

Originally Posted by coldasicex5

the body produces natural grown hormones from lots of leg activity.. so yeah, if ur having sex, don't just let the bitch doing work.. ill never forget when me and my ex did 3 hours when she slept over the first time.. and no shane, it WAS NOT under the green stars at the time..

my legs were KILLING me the next day but i felt great

OMG i know what green stars your talking about now lol but i dont know why its so funny...