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      03-31-2008, 02:38 PM   #54341
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im scared to ask why not to call him now.
haha if you have enough time and enough phone battery go for it man
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Good stuff man. You should be asleep by 10 at the latest, that's 7 hours sleep.

I've been working out at least 4 times a week for the last 2 weeks or so. I lost 6 lbs already.
i only need 4-6 hours of sleep. chipmunk, remember?

u getting smaller john? i mean where do you notice the loss? i dont really want to lose weight, im at 170 lbs right now and my minimum is 165, maximum is 185. i just want to re-arrange the weight hahah
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      03-31-2008, 02:40 PM   #54342
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      03-31-2008, 02:41 PM   #54343
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      03-31-2008, 02:41 PM   #54344
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2502
ur asking me to get postal on you man. stop already
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      03-31-2008, 02:43 PM   #54345
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Quote:
Originally Posted by mantis View Post
i only need 4-6 hours of sleep. chipmunk, remember?

u getting smaller john? i mean where do you notice the loss? i dont really want to lose weight, im at 170 lbs right now and my minimum is 165, maximum is 185. i just want to re-arrange the weight hahah
You know as well as I do sleep and diet are the most important things for muscle building.

Getting smaller fat wise, I am rearranging my weight as well. The thing with me, is I'm barely starting to get back into it so I will see the most gains right away and level off in a few months. I'm getting back some of my old strength so I'm on track.
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      03-31-2008, 02:45 PM   #54346
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man it's going to be a slow day today
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      03-31-2008, 02:49 PM   #54347
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ur asking me to get postal on you man. stop already
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      03-31-2008, 02:50 PM   #54348
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man it's going to be a slow day today
lol u are so negative man.
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      03-31-2008, 02:55 PM   #54349
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hey all!
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      03-31-2008, 02:57 PM   #54350
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Quote:
Originally Posted by OC 335i View Post
You know as well as I do sleep and diet are the most important things for muscle building.

Getting smaller fat wise, I am rearranging my weight as well. The thing with me, is I'm barely starting to get back into it so I will see the most gains right away and level off in a few months. I'm getting back some of my old strength so I'm on track.
lack of sleep is fine dude, only makes you a bit weird hehe
i wish we can work out together man. hopefully u'll get a more sane schedule when you get a new job soon hehe
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man it's going to be a slow day today
u fired them already, why u care?
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hey all!
back to school aye?
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      03-31-2008, 02:58 PM   #54351
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Quote:
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lol u are so negative man.
lol.. one person didn't come in for work cause he's sick and another just got her husband to pick her up from work.. she looked pale.. hope she feels better..
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      03-31-2008, 03:00 PM   #54352
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not a lot of people in our department today..
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      03-31-2008, 03:01 PM   #54353
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i'm hungry
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      03-31-2008, 03:01 PM   #54354
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im full
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      03-31-2008, 03:01 PM   #54355
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i had left overs from saturday night.
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      03-31-2008, 03:02 PM   #54356
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3 boxes full of food... i had one of them, leaving the rest for other days
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      03-31-2008, 03:02 PM   #54357
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Quote:
Originally Posted by mantis View Post
lack of sleep is fine dude, only makes you a bit weird hehe
i wish we can work out together man. hopefully u'll get a more sane schedule when you get a new job soon hehe
I might land a really good job opportunity with the worst hours possible in a NOC. It's Graveyard I think and working weekends. Only plus is you work 4/10s and 3/36s.

We'll see.
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      03-31-2008, 03:02 PM   #54358
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go eat
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      03-31-2008, 03:03 PM   #54359
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Quote:
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im full
hello full...
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      03-31-2008, 03:07 PM   #54360
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I might land a really good job opportunity with the worst hours possible in a NOC. It's Graveyard I think and working weekends. Only plus is you work 4/10s and 3/36s.

We'll see.
nice! no more JT then...... see ya!!!!!!!!!!!!
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      03-31-2008, 03:07 PM   #54361
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but that's great for Angie, coz both of you guys will have the same hours
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      03-31-2008, 03:11 PM   #54362
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Depends if our days line up haha. Anyways, we'll see. I don't like it but I'll do what I need to do to advance. The pay is good.

It's weird, my friend told me the hours were 10pm-10am but the position says 4pm-1am.
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