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What do you use for a pre workout?
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06-12-2012, 10:31 AM | #89 |
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NOexplode is weird stuff, I have had a bad reaction to it a few times. I actually would not advise anyone to use it, it felt like a lot of caffeine and a whole lot of crashing afterwards. Definetly couldn't drink it after 7...
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06-12-2012, 10:35 AM | #90 |
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I dont use any pre-workout supplements however, I have tried NO explode and superpump 250. NOexplode made me tweek and my workouts extended to almost 2 hrs. It was too much. Superpump i didnt notice any difference. Now all i do is listen to music before workouts to get me going. Self motivation is all u need sometimes having a goal in mind and understanding what it will take to get you there should also help
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06-19-2012, 02:22 AM | #93 |
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I usually just play Bball or shoot some hoops with my boys before lifting. Stretching and a short 1-2 mile run also works well to get warmed up before hitting the weight room.
Not sure about all these Pre Work Out supplements that make you shit your pants. LOL. I usually hit the gym for 1.5 hours 4-5 days a week and run or hike on Sunday. I usually take off on Saturday. I'm not huge by any means. Before I started working out everyday (around 5 years ago), I was around 155 lbs. Right now, I'm around 170-175 lbs and 6 ft tall. I'm more into playing sports than body building, so I'm not sure if all the supplements (and side effects) are worth it to me. I am naturally thin so 170 - 175 is definitely the most I ever want to weigh. I take protein with supplements in it but I usually don't take the recommended 4 scoops and 60 grams of protein or whatever. I usually take 1 or 2 scoops after I work out. I eat healthy and always seem to have enough energy to work out hard for an hour and a half. I recommend eating healthy and getting lots of sleep. I also can't work out hard if I have eaten within a couple hours of going to the gym. Not sure if it's just me, but I get all lazy if I just ate before going to the gym.
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06-19-2012, 02:26 AM | #94 |
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07-10-2012, 05:24 PM | #99 |
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No love for White Flood? I've been lifting for years, tried everything you can think of except 1MR... and I always come back to White Flood. Jack3d was "ok"
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07-16-2012, 04:46 PM | #100 |
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I use white flood as well. Taste pretty good and results are good. I have been using it for a little over a year now.
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08-03-2012, 10:18 PM | #103 | |
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Drives: e92 M3 6MT/Audi A4 Prestige
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I think for me C4 or Jack3d is the way to go.
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08-04-2012, 12:39 AM | #104 |
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1mr
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08-09-2012, 02:46 PM | #105 |
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Craze, Jack3d, Muscle Marinade, or Andorush....depends whether i want caffeine or NO2 and depends on how the hell i feel. sometimes i feel like i build a tolerance so i rotate.
MusclePharm Assault - Caused HPB spikes 1mr - Did not feel much of a difference other than being wired but no pump SuperPump - Great stuff White Flood - Not too bad but felt a bit more wired Purple Wrath - Love it for cardio |
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09-01-2012, 08:48 PM | #106 |
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Assault + DAA + ECA Stack....
Be careful not to overdose... FYI. 1 3 dimethylamylamine in Jack3d is not beneficial at all. Just take ECA stack
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09-01-2012, 08:50 PM | #107 |
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Creatine sucks. Benefits are minor and the bloating makes you look like a blimp.
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09-02-2012, 04:55 AM | #109 |
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You deff. need to try white flood. Ive been bodybuilding for 3 years and still is the best for me to use. I also rotate between white flood and jack3d and white flood. Use one for a couple days then change back over because ive noticed you gain a tolerance for it QUICK.
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09-02-2012, 11:51 AM | #110 |
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CRAZE by Driven Sports....The best Ive taken
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