Official SoCal Chat Thread (#6)

Bimmerbaby · 02-13-2009, 02:20 PM

Quote:

Originally Posted by in5ane_3

Why would you work at a city named after detergent?

I like being clean?

Quote:

Originally Posted by xPaulBaiLeyx

I feel bad for you.
I can almost walk to PHO her

Amazing PHO too

hate you

Quote:

Originally Posted by xPaulBaiLeyx

Not sure it was named after it. . .
and i think its fabric softener

They have both detergent and softener now

Bimmerbaby · 02-13-2009, 02:21 PM

Quote:

Originally Posted by xPaulBaiLeyx

So you think you're a nudist do you?

in5ane_3 · 02-13-2009, 02:21 PM

Quote:

Originally Posted by xPaulBaiLeyx

Not sure it was named after it. . .
and i think its fabric softener

lol I was joking brotha.

E90SLAM · 02-13-2009, 02:21 PM

angela is reaching 25K!

PaulBailey@ltbmw · 02-13-2009, 02:21 PM

Quote:

Originally Posted by Bimmerbaby

Hey!

in5ane_3 · 02-13-2009, 02:22 PM

Quote:

Originally Posted by xPaulBaiLeyx

So you think you're a nutritionist do you?

No just a workout guy, you have to know your nutrition to my friend.

PaulBailey@ltbmw · 02-13-2009, 02:22 PM

Quote:

Originally Posted by E90SLAM

angela is reaching 25K!

in5ane_3 · 02-13-2009, 02:22 PM

lol Angela

Bimmerbaby · 02-13-2009, 02:23 PM

Quote:

Originally Posted by in5ane_3

No just a workout guy, you have to know your mudist too my friend.

E90SLAM · 02-13-2009, 02:23 PM

plenty of Pho around my area...

PaulBailey@ltbmw · 02-13-2009, 02:24 PM

Quote:

Originally Posted by in5ane_3

No just a workout guy, you have to know your nutrition to my friend.

well i'm pure amateur but i know a thing or two. . .

PaulBailey@ltbmw · 02-13-2009, 02:27 PM

Harry, tell me what you think about this.
I wrote this up like 2.5 years ago for a friend trying to lose weight.
I thought it was fairly easy, informative. and healthy enough to get him to drop some pounds.
Its only for one week. . .
He never fallowed through so i never wrote up and more than that.

PaulBailey@ltbmw · 02-13-2009, 02:31 PM

yawn

in5ane_3 · 02-13-2009, 02:32 PM

Quote:

Originally Posted by xPaulBaiLeyx

Harry, tell me what you think about this.
I wrote this up like 2.5 years ago for a friend trying to lose weight.
I thought it was fairly easy, informative. and healthy enough to get him to drop some pounds.
Its only for one week. . .
He never fallowed through so i never wrote up and more than that.

You don't have a meal/workout plan for one week. I'll say that right now. Let me read it over.

PaulBailey@ltbmw · 02-13-2009, 02:32 PM

where'd everyone go?

PaulBailey@ltbmw · 02-13-2009, 02:32 PM

Quote:

Originally Posted by in5ane_3

You don't have a meal/workout plan for one week. I'll say that right now. Let me read it over.

nothing to do with workout plan.

E90SLAM · 02-13-2009, 02:33 PM

Quote:

Originally Posted by xPaulBaiLeyx

where'd everyone go?

pee

PaulBailey@ltbmw · 02-13-2009, 02:33 PM

It's just a meal plan.
just to get him eating better.
to get him off Mcdonalds an carls jr. . .

in5ane_3 · 02-13-2009, 02:33 PM

Paul,

Ok first of all diet sodas aren't "bad" for you. If you're trying to lose weight stay away from milk or juices. If you need caffeine drink tea, I agree with you on that one. Shouldn't eat after 7 is the world's biggest nutrition myth, it's false. It whenever, as long as you're below your caloric limit. Nothing fried, ever if you're trying to eat healthy that is.

That's actually a pretty well structured plan, I'd cut the fats down maybe by 10 grams or so but otherwise, job well done Paul

in5ane_3 · 02-13-2009, 02:37 PM

I'll be back everyone. Going to get some foodddd

E90SLAM · 02-13-2009, 02:37 PM

Quote:

Originally Posted by in5ane_3

I'll be back everyone. Going to get some foodddd

later Harry

PaulBailey@ltbmw · 02-13-2009, 02:38 PM

Quote:

Originally Posted by in5ane_3

Paul,

Ok first of all diet sodas aren't "bad" for you. If you're trying to lose weight stay away from milk or juices. If you need caffeine drink tea, I agree with you on that one. Shouldn't eat after 7 is the world's biggest nutrition myth, it's false. It whenever, as long as you're below your caloric limit. Nothing fried, ever if you're trying to eat healthy that is.

That's actually a pretty well structured plan, I'd cut the fats down maybe by 10 grams or so but otherwise, job well done Paul

02-13-2009, 02:21 PM	#11884
E90SLAM Supreme Allied Commander 2016 Rep 61,781 Posts Drives: A BBS WHORE Join Date: Jul 2007 Location: . iTrader: (6) Garage List 2022 BMW X3 sDrive30i [0.00]	angela is reaching 25K! __________________
	Appreciate 0

02-13-2009, 02:22 PM	#11888
in5ane_3 Lieutenant General 254 Rep 16,220 Posts Drives: M3 Join Date: Aug 2008 Location: Sun Valley, California iTrader: (3)	lol Angela
	Appreciate 0

02-13-2009, 02:23 PM	#11890
E90SLAM Supreme Allied Commander 2016 Rep 61,781 Posts Drives: A BBS WHORE Join Date: Jul 2007 Location: . iTrader: (6) Garage List 2022 BMW X3 sDrive30i [0.00]	plenty of Pho around my area... __________________
	Appreciate 0

02-13-2009, 02:31 PM	#11893
PaulBailey@ltbmw General 678 Rep 26,876 Posts Drives: 2-325 330 2-335 2-Z4 2-135 X5d Join Date: Mar 2007 Location: Huntington Beach, CA iTrader: (34) Garage List 2008 BMW 335i E90 [7.00] 2011 BMW 335i E92 [7.96]	yawn
	Appreciate 0

02-13-2009, 02:32 PM	#11895
PaulBailey@ltbmw General 678 Rep 26,876 Posts Drives: 2-325 330 2-335 2-Z4 2-135 X5d Join Date: Mar 2007 Location: Huntington Beach, CA iTrader: (34) Garage List 2008 BMW 335i E90 [7.00] 2011 BMW 335i E92 [7.96]	where'd everyone go?
	Appreciate 0

02-13-2009, 02:33 PM	#11898
PaulBailey@ltbmw General 678 Rep 26,876 Posts Drives: 2-325 330 2-335 2-Z4 2-135 X5d Join Date: Mar 2007 Location: Huntington Beach, CA iTrader: (34) Garage List 2008 BMW 335i E90 [7.00] 2011 BMW 335i E92 [7.96]	It's just a meal plan. just to get him eating better. to get him off Mcdonalds an carls jr. . .
	Appreciate 0

02-13-2009, 02:33 PM	#11899
in5ane_3 Lieutenant General 254 Rep 16,220 Posts Drives: M3 Join Date: Aug 2008 Location: Sun Valley, California iTrader: (3)	Paul, Ok first of all diet sodas aren't "bad" for you. If you're trying to lose weight stay away from milk or juices. If you need caffeine drink tea, I agree with you on that one. Shouldn't eat after 7 is the world's biggest nutrition myth, it's false. It whenever, as long as you're below your caloric limit. Nothing fried, ever if you're trying to eat healthy that is. That's actually a pretty well structured plan, I'd cut the fats down maybe by 10 grams or so but otherwise, job well done Paul
	Appreciate 0

02-13-2009, 02:37 PM	#11900
in5ane_3 Lieutenant General 254 Rep 16,220 Posts Drives: M3 Join Date: Aug 2008 Location: Sun Valley, California iTrader: (3)	I'll be back everyone. Going to get some foodddd
	Appreciate 0