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      09-19-2007, 07:59 PM   #12387
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Originally Posted by AoshichanX View Post
mantis are you going to be there tonight?

I fall in and out of love quick.

im a slow reader, so it wasnt that slow

no im not going anywhere.... im far far away
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      09-19-2007, 08:02 PM   #12388
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haha i still havent gotten around to get my 360....
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      09-19-2007, 08:45 PM   #12389
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Originally Posted by AoshichanX View Post
Halo_3_XBOX360-CCCLX

gogogo peoples
lol how is it?
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      09-19-2007, 08:46 PM   #12390
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lol how is it?
take a look at trailers on youtube. it's plain amazing
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      09-19-2007, 09:40 PM   #12391
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its aiight
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      09-19-2007, 09:42 PM   #12392
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Quote:
Originally Posted by AoshichanX View Post
mantis are you going to be there tonight?

I fall in and out of love quick.

Nice avatar.
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      09-19-2007, 09:48 PM   #12393
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take a look at trailers on youtube. it's plain amazing
seen them already just thought he already played the game since thats a file
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      09-19-2007, 09:52 PM   #12394
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wats everyone up to tonight
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      09-19-2007, 09:54 PM   #12395
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chillin just got home front la county fair
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      09-19-2007, 09:58 PM   #12396
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chillin just got home front la county fair
how was it???
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      09-19-2007, 10:04 PM   #12397
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chillin just got home front la county fair
nice! must have been cold as hell
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      09-19-2007, 11:24 PM   #12398
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Quote:
Originally Posted by AoshichanX View Post
I guess my sister just wanted to use scare tactics. On Sat and Sun I do 33 minute cardio (heart rate avg 165-170) I know that's in the upper limits, but oh well.
Yeah, probably. Why 33 minutes? Odd number?

Quote:
Monday - Friday I just do 20 minutes of "fat burn" (heart rate 135-140ish) since weekdays I have my work-out routine, and I don't want muscle cannibalization.
Cool.

Quote:
I also take whey protein right afterwards. My sister also told me not to take that...cause too much protein stresses the kidneys. Who knows...I'm a hypochondriac btw.

What's your routine like?
Why are you taking whey protein right after cardio/fat burn? Protein is for bulking up. You don't need to do that.

My routine?
M-Fri - Jiujitsu or Cardio Kickboxing. I might miss a day or two but I just started the beginning of last week and so far I've only missed two. Once because my body needed to rest and the other time to visit my newborn nephew. For now I'm just getting back into shape so I don't see myself altering my routine for awhile.

Once I feel I need more conditioning, I will put in some time after the gym or run 3 miles or so in the morning (under 25 min). There will be a time when I want to bulk up but I want to lose 15+ lbs first. My goal is 15 lbs in 2 months. I think I have about 20 to lose to get pretty lean. What I'm basically trying to achieve is to be able to grapple several matches in a row without my body holding me back. It's tough, grappling IMNSHO is one of the most physically challenging exercises out there.
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      09-20-2007, 12:01 AM   #12399
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Quote:
Originally Posted by that guy nico View Post
nice! must have been cold as hell
wasnt too bad, i got drunk
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      09-20-2007, 12:03 AM   #12400
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wasnt too bad, i got drunk
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      09-20-2007, 01:00 AM   #12401
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Hey Nabil,

They are located in Garden Grove:
http://www.budovideos.com/shop/custo....php?pageid=19
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      09-20-2007, 01:46 AM   #12402
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I have to be at North Hollywood by 8am tomo, that means i have to wake up by 5:15am to get there on time!
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      09-20-2007, 02:03 AM   #12403
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5:15am? Holy moly. Where do you drive from?
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      09-20-2007, 02:35 AM   #12404
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HALO meet !!
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      09-20-2007, 02:36 AM   #12405
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all right....Ive decided my next mod...Coilovers....after the experience tonight...I realize that i cant do any performance upgrade without improving the car's handling first...
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      09-20-2007, 02:37 AM   #12406
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Good choice Leon.
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      09-20-2007, 02:39 AM   #12407
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wow johnson im coming over tomorrow night hope thats fine with you
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      09-20-2007, 02:59 AM   #12408
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Quote:
Originally Posted by AoshichanX View Post
I won't be playing it cause I have to study for the LSAT.

If you want to I can lend you my 360 (im serious btw)

I won't be using it till after the 29th. Just don't go on XBOX Live with it hehe.

<3
oh you dont have it on a CD?
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